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18 January, 200918 January, 2009 0 comments Uncategorized Uncategorized

Check out my blog for health & fitness articles

http://dempseysresolutionfitness.blogspot.com

For personal fitness training and nutritional consulting visit this site:

www.dempseysresolution.com

 

8 August, 20088 August, 2008 0 comments Uncategorized Uncategorized

Hi Everyone,

Here is my list of recommended reading for fat loss and total fitness. All of these books have very good principles and are very effective and popular. These books also help you understand the "why and how" of fitness and fat loss. If you follow any of the info in any of these books, you will make massive progress. My principles of training and nutrition are very similar to the info found in these manuals. So if you are interested in learning more, check out these great books.  I will keep you updated as I find other great sources of fitness info.

Check these books out:

 

Precision Nutrition

Turbulence Training

Burn the Fat, Feed the Muscle 

How to Get Ripped ABS       

The Purposeful Primitive       

Warp Speed Fat Loss          

Workout Muse                    

Fat Loss Revealed                  

Body Building Revealed              

Fat Loss Troubleshoot                 

Workout Pass          

Simple Steps to Get Huge and Shredded       

FitYummyMummy

Muscle Gaining Secrets 

Dedicated to your health and Fitness,

Eric

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Fat Loss and Fitness Info from Dempsey's Resolution Fitness www.dempseysresolution.com
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